ABOUT NADEAN

For most of my adult and working life, I invested in coaching programs, personal development, and self-improvement work. I believed in growth and always wanted to become a better version of myself. But then real life happened.

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My 25-year marriage ended at the beginning of the Great Recession,

while I was working as a Realtor. To say I was sad and devastated feels like an understatement. We had been together since high school. I was 14 years old when we met, and we had built a life and raised three children together.

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Suddenly, everything I thought I knew about myself changed.

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I sought out therapy and support, trying to figure out how to move forward. At one point, I was told I needed an antidepressant to help me “get over the hurdle.” While I understand that path may help some people, it didn’t feel aligned for me personally. My marriage was ending. I wasn’t broken. I was grieving. I was scared. I didn’t know how to be single, emotionally or financially, and I wasn’t even sure who I was outside of the life I had built with someone else.

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What I realized was this: I didn’t need to avoid my feelings. I needed help learning how to move through them.

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One of my coaches, who had firsthand experience with divorce and rebuilding her own life, helped me begin that process. She helped me stop fighting my emotions and start understanding them. Slowly, I found my footing again.

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As my journey continued, I was introduced to the Habit Finder assessment and mindset work. It opened my eyes to the thought patterns and habits that had been shaping my life for years. That work helped me tremendously, but eventually I realized mindset alone wasn’t enough for me.

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My healing required embodiment.

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I needed to reconnect with my body, my intuition, my spirituality, and my nervous system. I began paying attention to how I actually felt when I exercised, meditated, journaled, slowed down, and listened to myself instead of constantly trying to think my way through life.

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For the first time in years, I felt whole again.

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Not just mentally, but emotionally, spiritually, and physically.

Over time, my life began coming full circle. My background in fitness coaching, my years in real estate, my personal growth work, and my own healing journey all became part of the foundation for the coaching practice I would eventually build.

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I became certified as an Intuitive Coach and continued studying personal development, behavior patterns, healing, and transformation. During that process, I wrote my book, Untangled, and later created the Becoming Untangled Journal.

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The Untangled system was born from my own experience navigating transition, identity loss, fear, reinvention, and healing.

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Today, I help people who are going through transitions of their own — divorce, career changes, personal reinvention, emotional overwhelm, or simply feeling disconnected from themselves and the life they want to create.

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I don’t believe we are meant to ignore our emotions or “positive think” our way through difficult seasons of life. Our thoughts matter, but healing also requires honesty, responsibility, self-awareness, and connection to the body and spirit.

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I believe we are meant to work with ourselves, not against ourselves.

My approach combines mindset work, intuitive coaching, emotional awareness, personal responsibility, spiritual practices, and practical daily habits that help create lasting change from the inside out.

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The work is simple, but it is not easy.

It takes courage, commitment, practice, and a willingness to be honest with yourself. It also requires compassion. This work is not about perfection. It is about learning how to trust yourself again while creating a life that feels aligned, grounded, and authentic to who you are becoming.

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Because the truth is, we are always in transition.

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And sometimes the most difficult seasons of our lives become the very experiences that reconnect us to ourselves.